Showcasing Holistic

HealH & WELLNESS

Welcome to my website! I'm here to share my expertise and insight about holistic approaches to health and wellness through blog posts and other media.

about me

My name is Hannah and I live in Charleston, South Carolina. I am a full-time journalist with a passion for wellness and holistic health. I have a Bachelor of Arts in Communication from the College of Charleston and a certification in nutrition and holistic health from the Institute for Integrative Nutrition. I love to write about holistic health trends, nutritious recipes, and things you can do for whole-body bliss! Follow along and we’ll work to be healthier together.

recent articles

Healthy Fall Recipes
Tips for the perfect holiday feast
‘Southerner of the Year’ by Southern Living
National Kidney Month
Health Benefits of Walking
Hydroponic farms taking root across the country
Charleston's new southern market
National Nutrition Month
Healthy Winter Recipes
Winter self-care
Highly nutritious foods to eat this winter

 meals + recipes

Turmeric coconut curry with chicken

Potato and leek soup

Grass-fed burger bowls with ‘In-n-out’ sauce

Wild salmon over quinoa, roasted sweet potatoes and asparagus

more to come!

favorite products

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Whether it’s what you put on your body or in your body, you should know exactly how the products you use daily are made and what’s inside. Check out some of my favorite products that are clean and guilty-free of use.

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